Goji Berries: Small but mighty, these berries contain all 8 essential amino acids and are packed with protein. Often found dried, the goji berry is both sweet and sour in flavour.
Edamame: These legumes are not just fun to eat, they’re great for you too! Snack on them on their own or throw them into a salad for all the health benefits – protein and vitamins just to name a few.
Antioxidants protect your body’s cells from damage and promote muscle recovery.
Calcium keeps your bones and teeth strong.
Protein is needed to build and repair muscle, tissue, skin, nails and hair.
Fibre lowers your cholesterol and controls blood sugar levels..
Omega-3 keeps your immune system healthy and may help lower heart disease risk.
Probiotics are important for a healthy digestive system.
Vitamins fuel your body with essential nutrients.