PAN-SEARED RAINBOW TROUT

Rainbow Trout | Spaghetti Squash | Charred Pineapple & Goji Berry Salsa | Wilted Arugula | Kale | Baby Spinach | Roasted Mushrooms | Basil Infused Oil

 




 

Rainbow Trout: Known to be one of the healthiest fish to include in your diet, Rainbow Trout boasts a laundry list of health benefits that go on and on. From treating fertility to boosting brain health and controlling cholesterol levels, this fish does it all!

 

Nutritional Benefits

Antioxidants

antioxidants

Antioxidants protect your body’s cells from damage and promote muscle recovery.

Calcium

calcium

Calcium keeps your bones and teeth strong.

Fibre

fibre

Fibre lowers your cholesterol and controls blood sugar levels..

 
Protien

PROTEIN

Protein is needed to build and repair muscle, tissue, skin, nails and hair.

Omega 3

omega-3

Omega-3 keeps your immune system healthy and may help lower heart disease risk.

Probiotics

probiotics

Probiotics are important for a healthy digestive system.

 
Vitamins

vitamins

Vitamins fuel your body with essential nutrients.